the medella approach
what makes us different.
You’ve tried everything...
You’ve run the tests, eliminated the foods, stacked your supplement shelf—But the symptoms still come back.
The fatigue, the flares, the bloating, the pain… they linger.
Here’s why: most healing methods only address one side of the equation.
Focusing only on the physical—labs, protocols, diets—can help,
but the results rarely stick.
Focusing only on the nervous system—mindset work, breathwork, vagus nerve exercises—can bring calm, but physical symptoms may still persist.
True, lasting healing happens in the space where the two meet.
Where your brain and body reconnect.
Where biology meets belief.
That’s what we are here to teach you:
A whole-body approach that helps you rewire your system, and support your physical healing.
You don’t have to choose between body or brain.
Healing happens through integration.
Join us, to come back to wholeness.
faq
I am new to discovering you, where should I start?
The best way to start is join the Medella Method. It has everything I did to heal my mind and nervous system. It is jammed pack weeks of information to incorporate and build a solid foundation that fits into your lifestyle including how to read your own blood work, diet, emotional healing, and more.'
Then, grab a 1-1 appointment to go over labwork.
I don’t have recent blood work, do I need that to make an appointment?
If you had blood work done in the past when you weren’t feeling your best, we can use that. I love to get as many previous labs as possible, The more labs, the more puzzle pieces, the more complete the puzzle! If you need labs, email info@medellahealing.com and we can help you order.
How soon will I start to feel better?
Everyone is so different. It really depends on how long you haven’t felt well, how seriously you take the work we do together, your environment, and stress/mindset levels. Many feel amazing just after the course, while some we need to dig a little deeper. I usually see big shifts around the 4-6 month mark, however, please know everyone is unique with their own situations!
When should I get new blood work throughout the process?
It’s been my experience that labs are going to get worse before they get better. So don’t think you need labs at each step of the way. I typically recommend a new set of labs every 6 to 12 months.
Where do you do appointments?
I do all appointments virtually, over zoom.
I need bloodwork done, can you help with this?
Yes! Email info@medellahealing.com we can get you started.
Is there any alternative to bloodwork?
Yes! We can run an energetic frequency scan, gi maps, dutch tests and more.
*I do not diagnose, treat, or cure any disease. Please see your medical doctor should you need.